how long do the uc essays have to be

The Do’s and Don’ts of Answering UC Personal Insight Questions

• by Alexa Carter
• May 18, 2021

For many high school seniors, the college application process can be a scary one. The dreaded writing portion can be especially time-consuming. You have to describe yourself to an application reviewer and hope they get to know you aside from your test scores and course load. Some colleges require long essays; some don’t require them at all. The University of California requires you to respond to four out of eight Personal Insight Questions , and you have a maximum of 350 words for each.

Fear not, though: These are great opportunities to express yourself. The prompts let you describe different aspects of your life instead of feeling confined to writing one impersonal summary. When starting this part of the UC application, I learned a lot along the way.

Prepare in advance: DO!

A rule so simple that it seems obvious. I was in high school once, too, and as a college student, I hate to break it to you, but procrastination still creeps in. The UC application opens on August 1 every year and closes on November 30. That means you have about four months to work on your application. I’m not saying on Aug. 1 you should sit down and knock it all out. In fact, I started looking at my application at the end of October and submitted it in mid-November.

You’re given a large window of time for a reason. This is your college application we’re talking about, so it’s important to take the time to think and pre-plan what exactly you want to write about.

Choose questions based on what you think the reader will like: DON'T!

I'll admit I’m guilty of this one. When I first looked at the Personal Insight Questions I wrote down the four questions I thought would look really good on my application.

It wasn’t until I actually sat down to draft how I wanted to respond to each question that I noticed two were too similar in content. Later in this blog, you’ll see why it’s important to differentiate what you write about. But for the time being, I’ll simply say I went back to the list and picked a question that was a little out of my comfort zone. The new question I chose actually ended up being my favorite response. I felt better making that switch after learning that all of the personal insight questions are viewed equally. Reviewers are looking for thoughtful answers, not necessarily the right answer.

Relate your past experiences to the person you are today: DO!

There are two things to remember when explaining the growth you've experienced facing your challenges:

• If the event happened during your childhood it needs to have had a lasting impact on you.
• If the event happened recently, how have you grown since it happened?

If you're going to talk about a setback you faced — like the time you broke a bone in the second grade — it should describe its lasting impact on you . Either describe its lasting impact or choose another question or instance that aligns better with your current self.

In one of my responses, I wrote about how I fractured my elbow during my junior year and was out for half of the Varsity Tennis season. Through hard work, I was able to place second in the league tournament and made it to CIF with my doubles partner. This was relatively close to when I was applying, and the event had made an impact on my life.

Childhood stories and recent events are great instances where you can show growth. Make sure in either case you make strong connections between the event to how you’ve become the person you are today.

Repeat the same stories: DON'T!

Application reviewers only get 1,400 words to learn about you. This may seem like a lot, but fitting your life into four short responses can be tough. That’s why with so few words, it’s crucial you present diversity in the content. You can do this by picking questions very different from each other or mixing your accomplishments into other prompts. Whatever you choose to do, remember: diversifying is key.

Proofread your work and ask for edits: DO!

When writing my responses I thought they were great, needing not a single revision. I was wrong. When my IB English teacher offered to read my Personal Insight Questions, I thought, “Why not?” I brought her my printed responses and she started marking them up right away. 

At first, I was surprised. Did I really do that bad? When she read her suggestions to me, I agreed with every. single. One.

It’s easy to associate constructive criticism with a pejorative. Sometimes we forget others' suggestions help open our minds to things we don’t always think of on our own. That’s the great thing about being human. We all have our own perspectives. If we embrace it for what it is, we can make our work that much better.

DON’T spend your entire essay talking about an inspirational person

This one seems easy on the surface, but it's really hard to avoid once you get down to writing.

When any of us talk about the most inspirational person in our lives it's hard not to want to include all the context that makes them so great. Again, you only have 1,400 words to give reviewers a peek at what makes up your life, accomplishments, and background.

If you spend 25 percent of that time talking about someone else, it’s even harder for them to get to know you. Inspirational people are huge influences on who we are and it’s hard not to give them the credit they deserve. If you are going to reference them, do it briefly and pivot to how that person’s influence has made you who you are .

Yes, the college application process can be scary to start, but it can also be a fun exercise reconnecting with yourself. You get to share your accomplishments and personality through self-reflection. It might seem awkward sharing it all with a stranger, don’t get me wrong. Think of it more like a written highlights reel. If a friend was describing you to a stranger, what parts of your highlight reel would they want to share?

For information about Personal Insight Questions, check out these resources from the University of California’s website ,  this blog from UC Davis Undergraduate Admissions, and this webpage from UC Davis about Personal Insight Questions.

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How to Write the University of California Essays 2024-2025

The University of California (UC) school system is the most prestigious state university system in the United States and includes nine undergraduate universities: UC Berkeley, UC San Diego, UCLA, UC Santa Barbara, UC Santa Cruz, UC Davis, UC Riverside, UC Merced, and UC Irvine.

The University of California system has its own application portal, as well as its own deadline of November 30th—a full month before the Common Application is due. All nine universities use one application, so it is easy to apply to multiple UCs at the same time. 

The application requires you to answer four of eight personal insight questions, with a 350-word limit on each prompt. This may seem daunting at first, but we provide this guide to make the prompts more approachable and to help you effectively tackle them! 

University of California Application Essay Prompts

Note: There is only one application for all the UC schools, so your responses will be sent to every University of California school that you apply to. You should avoid making essays school-specific (unless you are applying to only one school).

You might want to start by deciding which four of the eight prompts you plan on answering. The eight prompts are:

1. Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes, or contributed to group efforts over time.

2. every person has a creative side, and it can be expressed in many ways: problem-solving, original and innovative thinking, and artistically, to name a few. describe how you express your creative side., 3. what would you say is your greatest talent or skill how have you developed and demonstrated that talent over time, 4. describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced., 5. describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. how has this challenge affected your academic achievement, 6. think about an academic subject that inspires you. describe how you have furthered this interest inside and/or outside of the classroom., 7. what have you done to make your school or your community a better place, 8. beyond what has already been shared in your application, what do you believe makes you stand out as a strong candidate for admissions to the university of california.

As you begin selecting prompts, keep the purpose of college essays at the forefront of your mind. College essays are the place to humanize yourself and transform your test scores, GPA, and extracurriculars into a living, breathing human with values, ambitions, and a backstory. If a specific prompt will allow you to show a part of who you are that is not showcased in the rest of your application, start there. 

If nothing immediately jumps out at you, try dividing the prompts into three categories: “definites,” “possibilities,” and “avoids at all costs.” “Definites” will be prompts that quickly spark up a specific idea in you. “Possibilities” might elicit a few loose concepts, anecdotes, or structures. And “avoids” are prompts where you honestly cannot see yourself writing a convincing essay. Next, take your “definites” and “possibilities” and jot down your initial thoughts about them. Finally, look at all of your ideas together and decide which combination would produce the most well-rounded essay profile that shows who you are as an individual.

Of course, this is just one way to approach choosing prompts if you are stuck. Some students might prefer writing out a list of their values, identifying the most important ones in their life, then figuring out how to showcase those through the prompts. Other students select prompts based on what they are excited by or through freewriting on every prompt first. Do not feel constrained by any one method. Just remember:

• Do not rush into prompts at first glance (though trial writing can be very valuable!).
• Make sure that you consider potential ideas for many prompts before making final decisions, and ultimately write about the one with the most substance.
• The prompts you select should allow you to highlight what is most important to you.

Check out our video to learn more about how to write the UC essays!

The 8 UC Personal Insight Questions

“Leadership Experience” is often a subheading on student resumes, but that is not what admissions officers are asking about here. They are asking for you to tell them a specific story of a time when your leadership truly mattered. This could include discussing the policies you enacted as president of a school club or the social ties you helped establish as captain of a sports team, but this prompt also gives you the freedom to go past that.

Leaders are individuals with strong values, who mentor, inspire, correct, and assist those around them. If you don’t feel like you’ve ever been a leader, consider the following questions:

• Have you ever mentored anyone? Is there anyone younger than you who would not be the person they are today without you?
• Have you ever taken the initiative? When and why did it matter?
• Have you ever been fundamental to positive change in the world—whether it be on the small scale of positively impacting a family member’s life or on the large scale of trying to change the status of specific communities/identities in this world?
• Have you ever stood up for what’s right or what you believe in?

Leadership is a concept that can be stretched, bent, and played with, but at the end of the day, the central theme of your essay must be leadership. Keeping this in mind, after your first draft, it can be helpful to identify the definition of leadership that you are working with, to keep your essay cohesive. This definition doesn’t need to appear within the essay (though, if you take on a more reflective structure, it might). Some examples of this include “being a positive role model as leadership,” “encouraging others to take risks as leadership,” and “embracing my identities as leadership.”

Here are some examples of how a leadership essay might look:

• You’ve always loved learning and challenging yourself, but when you got to high school it was clear that only a certain type of student was recommended to take AP classes and you didn’t fit into that type. You presented a strong case to the school counselors that you were just as prepared for AP classes as anyone else, enrolled in your desired classes, and excelled. Since then, AP classes have become more diversified at your school and there has even been a new inclusion training introduced for your district’s school counselors. 
• When you were working as a camp counselor, the art teacher brought you two of your campers who were refusing to get along. To mediate the conflict, you spent long hours before bed talking to them individually, learning about their personal lives and family situation. By understanding where each camper came from, you were better equipped to help them reach a compromise and became a role model for both campers.
• As a member of your school’s Chinese organization, you were driven by your ethnic heritage to devote your lunch breaks to ensuring the smooth presentation of the Chinese culture show. You coordinated the performers, prepared refreshments, and collected tickets. You got through a great performance, even though a performer didn’t show and some of the food was delivered late. You weren’t on the leadership board or anything, but exhibited serious leadership, as both nights of the culture show sold out and hundreds of both Chinese and non-Chinese people were able to come together and celebrate your culture.

Like the last prompt, this prompt asks about a specific topic—creativity—but gives you wiggle room to expand your definition of that topic. By defining creativity as problem-solving, novel thinking, and artistic expression, this prompt basically says “get creative in how you define creativity!” 

Additionally, this broad conception of creativity lets you choose if you want to write about your personal life or your academic life. A robotics student could write about their love of baking on the weekends or their quick thinking during a technical interview. A dance student could write about their love of adapting choreography from famous ballets or their innovative solution to their dance team’s lack of funds for their showcase. You have space to do what you want!

That said, because this prompt is so open, it is important to establish a focus early on. Try thinking about what is missing from your application. If you are worried that your application makes you seem hyper-academic, use this prompt to show how you have fun. If you are worried that you might be appearing like one of those students who just gets good grades because they have a good memory, use this prompt to show off your problem-solving skills.

Also, keep in mind that you don’t have to describe any skill in creative pursuits as you answer this prompt. The prompt asks you how you express your “creative side,” alluding to creative instinct, not creative talent. You could write about how you use painting to let out your emotions—but your paintings aren’t very good. You could write about dancing in the shower to get excited for your day—but one time you slipped and fell and hurt your elbow. Experiences like these could make for a great reflective essay, where you explore the human drive towards creative expression and your acceptance that you personally don’t have to be creatively inclined to let out creative energy.

Some examples:

• A math student writing about a time they devised a non-textbook method to proving theorems 
• A creative writer describing how they close-read the ups-and-downs of classical music as an attempt to combat writers’ block and think of emotional trajectories for new stories
• An engineering student writing about cooking as a creative release where numbers don’t matter and intuition supersedes reason
• A psychology student writing about the limitations of quantitative data and describing a future approach to psychology that merges humanism and empiricism.

This is the kind of prompt where an answer either pops into your head or it doesn’t. The good news is that you can write a convincing essay either way. We all have great talents and skills—you just might have to dig a bit to identify the name of the talent/skill and figure out how to best describe it.

Some students have more obvious talents and skills than others. For example, if you are intending to be a college athlete, it makes sense to see your skill at your sport as your greatest talent or skill. Similarly, if you are being accepted into a highly-selective fine arts program, painting might feel like your greatest talent. These are completely reasonable to write about because, while obvious, they are also authentic! 

The key to writing a convincing essay about an obvious skill is to use that skill to explore your personality, values, motivations, and ambitions. Start by considering what first drew you to your specialization. Was there a specific person? Something your life was missing that painting, hockey, or film satisfied? Were you brought up playing your sport or doing your craft because your parents wanted you to and you had to learn to love it? Or choose to love it? What was that process like? What do these experiences say about you? Next, consider how your relationship with your talent has evolved. Have you doubted your devotion at times? Have you wondered if you are good enough? Why do you keep going? On the other hand, is your talent your solace? The stable element in your life? Why do you need that?

The key is to elucidate why this activity is worth putting all your time into, and how your personality strengths are exhibited through your relationship to the activity. 

Do not be put off by this prompt if you have not won any big awards or shown immense talent in something specific. All the prompt asks for is what you think is your greatest talent or skill. Some avenues of consideration for other students include:

• Think about aspects of your personality that might be considered a talent or skill. This might include being a peacemaker, being able to make people laugh during hard times, or having organization skills.
• Think about unique skills that you have developed through unique situations. These would be things like being really good at reading out loud because you spend summers with your grandfather who can no longer read, knowing traffic patterns because you volunteer as a crossing guard at the elementary school across the street that starts 45 minutes before the high school, or making really good pierogi because your babysitter as a child was Polish.
• Think about lessons you have learned through life experiences. A military baby might have a great skill for making new friends at new schools, a child of divorce might reflect on their ability to establish boundaries in what they are willing to communicate about with different people, and a student who has had to have multiple jobs in high school might be talented at multitasking and scheduling. 

Make sure to also address how you have developed and demonstrated your selected talent. Do you put in small amounts of practice every day, or strenuous hours for a couple of short periods each year? Did a specific period of your life lead to the development of your talent or are you still developing it daily? 

The purpose of college essays is to show your values and personality to admissions officers, which often includes exploring your past and how it informs your present and future. With a bit of creativity in how you define a “talent or skill,” this prompt can provide a great avenue for that exploration. 

This prompt offers you two potential paths—discussing an educational opportunity or barrier. It is important that you limit yourself to one of these paths of exploration to keep your essay focused and cohesive. 

Starting with the first option, you should think of an educational opportunity as anything that has added value to your educational experience and better prepared you for life and your career. Some examples could include:

• participation in an honors program
• enrollment in an academy geared toward your future profession
• a particularly enlightening conversation with a professional or teacher
• joining a cultural- or interest-based student coalition
• plenty of other opportunities

The phrasing “taken advantage of” implies the admissions committee’s desire for students who take the initiative. Admissions officers are more interested in students who sought out opportunities and who fought to engage with opportunities than students who were handed things. For example, a student who joined a career-advancement afterschool program in middle school could write about why they were initially interested in the program—perhaps they were struggling in a specific subject and didn’t want to fall behind because they had their sights set on getting into National Junior Honor Society, or their friend mentioned that the program facilitated internship opportunities and they thought they wanted to explore therapy as a potential career path.

On the other hand, if an opportunity was handed to you through family connections or a fortuitous introduction, explore what you did with that opportunity. For example, if a family member introduced you to an important producer because they knew you were interested in film, you could write about the notes you took during that meeting and how you have revisited the producer’s advice and used it since the meeting to find cheap equipment rentals and practice your craft.

If you choose to write about educational barriers you have faced, consider the personal characteristics and skills you called upon to overcome the challenge. How did the process of overcoming your educational barrier shape you as a person? What did you learn about yourself or the world? An added plus would be talking about passing it forward and helping those in your purview obtain the knowledge you did from your experiences.

Some examples of educational barriers could include:

• limited access to resources, materials, technology, or classes
• lacking educational role models
• struggles with deciding on a passion or career path
• financial struggles

One example of an interesting essay about educational barriers:

As a student at a school that did not offer any honors classes, you enrolled in online lectures to learn the subject you were passionate about — Human Geography. Afterward, you spoke to your school administrators about high-achieving students needing higher-level courses, and they agreed to talk to the local community college to start a pipeline for students like you.

Either way that you take this prompt, it can be used to position yourself as motivated and driven—exactly the type of student admissions officers are looking for!

This prompt is three-pronged. You must 1) identify a challenge 2) describe the steps you have taken to overcome the challenge and 3) connect the challenge to your academic achievement.

When approaching this prompt, it is best to consider these first and third aspects together so that you identify a challenge that connects to your academic life. If you simply pick any challenge you have experienced, when you get to the third part of the prompt, you may have to stretch your essay in ways that are unconvincing or feel inauthentic.

That said, remember that “academic achievement” reaches far beyond grades and exams. It can include things like:

• Deciding your career goals
• Balancing homework, jobs, and social/familial relationships
• Having enough time to devote to self-care
• Figuring out how you study/learn best
• Feeling comfortable asking for help when you need it

You should begin brainstorming challenges and hardships that you have experienced and overcome. These could include financial hardships, familial circumstances, personal illness, or learning disabilities. Challenges could also be less structural—things like feeling like you are living in a sibling’s shadow, struggles with body image, or insecurity. While it is important that your challenge was significant, it matters much more that you discuss your challenge with thoughtful reflection and maturity.

Some ways to take this prompt include:

• Writing about how overcoming a challenge taught you a skill that led to academic success — for example, a high-achieving student who struggles with anxiety was forced to take time off from school after an anxiety attack and learned the importance of giving oneself a break
• Writing about a challenge that temporarily hindered your academic success and reflecting on it — for example, a student who experienced a death in the family could have had a semester where they almost failed English because reading led to negative thought spirals instead of plot retention
• Writing about how a challenge humbled you and gave you a new perspective on your academics — for example, a student with a part-time job who helps support her family missed a shift because she was studying for a test and realized that she needed to ask her teachers for help and explain her home situation

As you describe the steps you have taken to overcome your selected challenge, you will want to include both tangible and intangible steps. This means that you will need to discuss your emotions, growth, and development, as well as what you learned through overcoming the challenge. Was your challenge easy to overcome or did it take a few tries? Do you feel you have fully overcome your challenge or is it a work in progress? If you have fully overcome the challenge, what do you do differently now? Or do you just see things differently now? If you were to experience the same challenge again, what would you have learned from before?

Here are some detailed examples:

• Your parents underwent a bitter, drawn-out divorce that deeply scarred you and your siblings, especially your little brother who was attending elementary school at the time. He was constantly distraught and melancholy and seemed to be falling further and further behind in his schoolwork. You took care of him, but at the cost of your grades plummeting. However, through this trial, you committed yourself to protecting your family at all costs. You focused on computer science in high school, hoping to major in it and save up enough money for his college tuition by the time he applies. Through this mission, your resolve strengthened and reflected in your more efficient and excellent performance in class later on.
• Your race was the most significant challenge you faced growing up. In school, teachers did not value your opinion nor did they believe in you, as evidenced by their preferential treatment of students of other races. To fight back against this discrimination, you talked to other students of the same race and established an association, pooling together resources and providing a supportive network of people to others in need of counseling regarding this issue.

The first step for approaching this prompt is fun and easy—think about an academic subject that inspires you. This part of the essay is about emotional resonance, so go with your gut and don’t overthink it. What is your favorite subject? What subject do you engage with in the media in your free time? What subject seeps into your conversations with friends and family on the weekends?

Keep in mind that high school subjects are often rather limited. The span of “academic subjects” at the university level is much less limited. Some examples of academic subjects include eighteenth-century literature, political diplomacy, astronomy, Italian film and television, botany, Jewish culture and history, mobile robotics, musical theater, race and class in urban environments, gender and sexuality, and much more.

Once you’ve decided what subject you are most interested in and inspired by, think about a tangible example of how you have furthered your interest in the subject. Some common ways students further their interests include:

• Reading about your interest
• Engaging with media (television, film, social media) about your interest
• Volunteering with organizations related to your interest
• Founding organizations related to your interest
• Reaching out to professionals with your academic interest
• Using your interest in interdisciplinary ways
• Research in your field of interest
• Internships in your field of interest

While you should include these kinds of tangible examples, do not forget to explain how your love for the subject drives the work you do, because, with an essay like this, the why can easily get lost in describing the what . Admissions officers need both.

A few examples:

• You found your US government class fascinatingly complex, so you decided to campaign for a Congressional candidate who was challenging the incumbent in your district. You canvassed in your local community, worked at the campaign headquarters, and gathered voter data whilst performing various administrative duties. Though the work was difficult, you enjoyed a sense of fulfillment that came from being part of history.
• Last year you fell in love with the play Suddenly Last Summer and decided to see what career paths were available for dramatic writing. You reached out to the contact on your local theater’s website, were invited to start attending their guest lecturer series, and introduced yourself to a lecturer one week who ended up helping you score a spot in a Young Dramatic Writers group downtown.
• The regenerative power of cells amazed you, so you decided to take AP Biology to learn more. Eventually, you mustered up the courage to email a cohort of biology professors at your local university. One professor responded, and agreed to let you assist his research for the next few months on the microorganism C. Elegans.
• You continued to develop apps and games even after AP Computer Science concluded for the year. Eventually, you became good enough to land an internship at a local startup due to your self-taught knowledge of various programming languages.

With regards to structure, you might try thinking about this essay in a past/present/future manner where you consider your past engagement with your interest and how it will affect your future at a UC school or as an adult in society. This essay could also become an anecdotal/narrative essay that centers around the story of you discovering your academic interest, or a reflective essay that dives deep into the details of why you are drawn to your particular academic subject.

Whatever way you take it, try to make your essay unique—either through your subject matter, your structure, or your writing style!

College essay prompts often engage with the word “community.” As an essay writer, it is important to recognize that your community can be as large, small, formal, or informal as you want it to be. Your school is obviously a community you belong to, but your local grocery store, the nearby pet adoption center you volunteer at, your apartment building, or an internet group can also be communities. Even larger social groups that you are a part of, like your country or your ethnicity, can be a community. 

The important part of your response here is not the community you identify with but rather the way you describe your role in that community. What do you bring to your community that is special? What would be missing without you?

Some responses could include describing how you serve as a role model in your community, how you advocate for change in your community, how you are a support system for other community members, or how you correct the community when it is veering away from its values and principles.

Here are some fleshed-out examples of how this essay could take shape, using the earlier referenced communities:

• A student writes about the local grocery store in his neighborhood. Each Sunday, he picks up his family’s groceries and then goes to the pharmacy in the back to get his grandmother’s medication. The pharmacist was a close friend of his grandmother’s when she was young, so the student routinely gives the pharmacist a detailed update about his grandmother’s life. The student recognizes the value in his serving as a link to connect these two individuals who, due to aging, cannot be together physically.
• An animal-loving student volunteers one Saturday each month at the pet adoption center in their city’s downtown district. They have always been an extremely compassionate person and view the young kittens as a community that deserves to be cared for. This caring instinct also contributes to their interactions with their peers and their desire to make large-scale positive social change in the world.

Your response to this prompt will be convincing if you discuss your underlying motives for the service you have done, and in turn, demonstrate the positive influence you have made. That said, do not be afraid to talk about your actions even if they did not produce a sweeping change; as long as the effort was genuine, change is change, no matter the scale. This essay is more about values and reflection than it is about the effects of your efforts.

Lastly, if you are discussing a specific service you did for your community, you might want to touch on what you learned through your service action or initiative, and how you will continue to learn in the future. Here are a few examples:

• Passionate about classical music, you created a club that taught classical and instrumental music at local elementary schools. You knew that the kids did not have access to such resources, so you wanted to broaden their exposure as a high school senior had done for you when you were in middle school. You encouraged these elementary schoolers to fiddle with the instruments and lobbied for a music program to be implemented at the school. Whether the proposal gets approved or not, the kids have now known something they might never have known otherwise.
• Working at your local library was mundane at times, but in the long run, you realized that you were facilitating the exchange of knowledge and protecting the intellectual property of eminent scholars. Over time, you found ways to liven up the spirit of the library by leading arts and crafts time and booking puppet shows for little kids whose parents were still at work. The deep relationships you forged with the kids eventually blossomed into a bond of mentorship and mutual respect.

Be authentic and humble in your response to this essay! Make sure it feels like you made your community a better place because community is a value of yours, not just so that you could write about it in a college essay.

This is the most open-ended any question can get. You have the freedom to write about anything you want! That said, make sure that, no matter what you do with this prompt, your focus can be summarized into two sentences that describe the uniqueness of your candidacy.

The process we recommend for responding to open-ended prompts with clarity involves the following steps:

1. On a blank piece of paper, jot down any and every idea — feelings, phrases, and keywords — that pop into your head after reading this prompt. Why are you unique?

2. Narrow your ideas down to one topic. The two examples we will use are a student writing about how her habit of pausing at least five seconds before she responds to someone else’s opinion is emblematic of her thoughtfulness and a student whose interest in researching the history of colonialism in the Caribbean is emblematic of their commitment to justice.

3. Outline the structure of your essay, and plan out content for an introduction, body paragraphs, and a conclusion.

4. Before you start writing your essay, write one or two sentences that summarize how you would like the admissions officers to perceive you based on this essay. These sentences will not be in your final product, but will help you to maintain a focus. For our examples, this would be something like “Natalie’s habit of gathering her thoughts before responding to other people’s opinions allows her to avoid undesired complications and miscommunications in her social interactions. This has not only helped her maintain strong relationships with all the staff members of the clubs she leads, but will also help her navigate the social environments that she will face in the professional world.” A summary for the student writing about their interest in the history of colonialism could be “Jonathan has always been highly compassionate and sympathetic by nature. When they found out about the historical injustices of colonialism in the Caribbean through the book The Black Jacobins , they realized that compassion is what is missing from politics. Now, they are inspired to pursue a political science degree to ultimately have a political career guided by compassion.”

5. Finally, write an essay dedicated to constructing the image you devised in step 4. This can be achieved through a number of different structures! For example, Natalie could use an anecdote of a time when she spoke too soon and caused someone else pain, then could reflect on how she learned the lesson to take at least five seconds before responding and how that decision has affected her life. Jonathan could create an image of the future where they are enacting local policies based on compassion. It is important to keep in mind that you do not want to be repetitive, but you must stay on topic so that admissions officers do not get distracted and forget the image that you are attempting to convey.

As exemplified by the examples we provided, a good way to approach this prompt is to think of a quality, value, or personality trait of yours that is fundamental to who you are and appealing to admissions officers, then connect it to a specific activity, habit, pet peeve, anecdote, or another tangible example that you can use to ground your essay in reality. Use the tangible to describe the abstract, and convince admissions officers that you would be a valuable asset to their UC school!

Where to Get Your UC Essays Edited

With hundreds of thousands of applicants each year, many receiving top scores and grades, getting into top UC schools is no small feat. This is why excelling in the personal-insight questions is key to presenting yourself as a worthwhile candidate. Answering these prompts can be difficult, but ultimately very rewarding, and CollegeVine is committed to helping you along that journey. Check out these UC essay examples for more writing inspiration.

If you want to get your essays edited, we also have free peer essay review , where you can get feedback from another student. You can also improve your own writing skills by editing other students’ essays.

You can also receive expert essay review by advisors who have helped students get into their dream schools. You can book a review with an expert to receive notes on your topic, grammar, and essay structure to make your essay stand out to admissions officers. Haven’t started writing your essay yet? Advisors on CollegeVine also offer  expert college counseling packages . You can purchase a package to get one-on-one guidance on any aspect of the college application process, including brainstorming and writing essays.

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Your chance of acceptance, your chancing factors, extracurriculars, ideal uc essay length: how long should my personal insight essays be.

Hi there! I'm in the process of writing my personal insight essays for the UCs and I'm a little bit stressed about the word count. There's an official word limit, but what's the ideal length for an impactful essay? Should I aim for the full word count or keep it shorter and succinct?

Hello! The UC personal insight essays have a word limit of 350 words per essay. It's important to keep in mind that the word limit exists for a reason, as it allows you to thoroughly address the prompts and showcase your experiences, personality, and achievements in a well-rounded manner.

That being said, you don't necessarily have to hit the maximum word count in order to have an impactful essay. The key is to find the right balance between a concise, well-articulated response and providing enough depth to engage the reader. Generally, aiming for around 300-350 words is a good target because it gives you enough room to express your thoughts, while still being efficient with your words.

One way to make an essay impactful is by focusing on a specific experience or aspect of your life that relates to the prompt. This can allow you to dive deeper into that topic and demonstrate your passion, growth, or unique perspective. Additionally, ensuring that your essay is well-organized with a clear structure (introduction, body, and conclusion) can greatly improve its impact and readability.

Remember, quality is more important than quantity, so make every word count. It's better to have a concise, powerful essay than to try to fill up space with fluff just to reach the word limit. Ensure that your essays demonstrate your voice, growth, and what you have to offer to the UCs. Good luck with your application!

To learn more about the UC essays, read the following blog post: https://blog.collegevine.com/how-to-write-the-university-of-california-essays/

About CollegeVine’s Expert FAQ

CollegeVine’s Q&A seeks to offer informed perspectives on commonly asked admissions questions. Every answer is refined and validated by our team of admissions experts to ensure it resonates with trusted knowledge in the field.

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• You will have 8 questions to choose from. You must respond to only 4 of the 8 questions.
• Each response is limited to a maximum of 350 words.
• Which questions you choose to answer is entirely up to you. However, you should select questions that are most relevant to your experience and that best reflect your individual circumstances.

Keep in mind

• All questions are equal. All are given equal consideration in the application review process, which means there is no advantage or disadvantage to choosing certain questions over others.
• There is no right or wrong way to answer these questions. It’s about getting to know your personality, background, interests and achievements in your own unique voice.  
• Use the additional comments field if there are issues you'd like to address that you didn't have the opportunity to discuss elsewhere on the application. This shouldn't be an essay, but rather a place to note unusual circumstances or anything that might be unclear in other parts of the application. 

Questions & guidance

Remember, the personal insight questions are just that—personal. Which means you should use our guidance for each question just as a suggestion in case you need help. The important thing is expressing who you are, what matters to you and what you want to share with UC. 

1. Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time. Things to consider: A leadership role can mean more than just a title. It can mean being a mentor to others, acting as the person in charge of a specific task, or taking the lead role in organizing an event or project. Think about what you accomplished and what you learned from the experience. What were your responsibilities?

Did you lead a team? How did your experience change your perspective on leading others? Did you help to resolve an important dispute at your school, church, in your community or an organization? And your leadership role doesn't necessarily have to be limited to school activities. For example, do you help out or take care of your family? 2. Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side. Things to consider: What does creativity mean to you? Do you have a creative skill that is important to you? What have you been able to do with that skill? If you used creativity to solve a problem, what was your solution? What are the steps you took to solve the problem?

How does your creativity influence your decisions inside or outside the classroom? Does your creativity relate to your major or a future career? 3. What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time? Things to consider: If there is a talent or skill that you're proud of, this is the time to share it.You don't necessarily have to be recognized or have received awards for your talent (although if you did and you want to talk about it, feel free to do so). Why is this talent or skill meaningful to you?

Does the talent come naturally or have you worked hard to develop this skill or talent? Does your talent or skill allow you opportunities in or outside the classroom? If so, what are they and how do they fit into your schedule? 4. Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced. Things to consider: An educational opportunity can be anything that has added value to your educational experience and better prepared you for college. For example, participation in an honors or academic enrichment program, or enrollment in an academy that's geared toward an occupation or a major, or taking advanced courses that interest you; just to name a few.

If you choose to write about educational barriers you've faced, how did you overcome or strive to overcome them? What personal characteristics or skills did you call on to overcome this challenge? How did overcoming this barrier help shape who you are today? 5. Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement? Things to consider: A challenge could be personal, or something you have faced in your community or school. Why was the challenge significant to you? This is a good opportunity to talk about any obstacles you've faced and what you've learned from the experience. Did you have support from someone else or did you handle it alone?

If you're currently working your way through a challenge, what are you doing now, and does that affect different aspects of your life? For example, ask yourself, How has my life changed at home, at my school, with my friends or with my family? 6. Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom. Things to consider:  Many students have a passion for one specific academic subject area, something that they just can't get enough of. If that applies to you, what have you done to further that interest? Discuss how your interest in the subject developed and describe any experience you have had inside and outside the classroom such as volunteer work, internships, employment, summer programs, participation in student organizations and/or clubs and what you have gained from your involvement.

Has your interest in the subject influenced you in choosing a major and/or future career? Have you been able to pursue coursework at a higher level in this subject (honors, AP, IB, college or university work)? Are you inspired to pursue this subject further at UC, and how might you do that?

7. What have you done to make your school or your community a better place? Things to consider: Think of community as a term that can encompass a group, team or a place like your high school, hometown or home. You can define community as you see fit, just make sure you talk about your role in that community. Was there a problem that you wanted to fix in your community?

Why were you inspired to act? What did you learn from your effort? How did your actions benefit others, the wider community or both? Did you work alone or with others to initiate change in your community? 8. Beyond what has already been shared in your application, what do you believe makes you a strong candidate for admissions to the University of California? Things to consider:  If there's anything you want us to know about you but didn't find a question or place in the application to tell us, now's your chance. What have you not shared with us that will highlight a skill, talent, challenge or opportunity that you think will help us know you better?

From your point of view, what do you feel makes you an excellent choice for UC? Don't be afraid to brag a little.

Writing tips

Start early..

Give yourself plenty of time for preparation, careful composition and revisions.

Write persuasively.

Making a list of accomplishments, activities, awards or work will lessen the impact of your words. Expand on a topic by using specific, concrete examples to support the points you want to make.

Use “I” statements.

Talk about yourself so that we can get to know your personality, talents, accomplishments and potential for success on a UC campus. Use “I” and “my” statements in your responses.

Proofread and edit.

Although you will not be evaluated on grammar, spelling or sentence structure, you should proofread your work and make sure your writing is clear. Grammatical and spelling errors can be distracting to the reader and get in the way of what you’re trying to communicate.

Solicit feedback.

Your answers should reflect your own ideas and be written by you alone, but others — family, teachers and friends can offer valuable suggestions. Ask advice of whomever you like, but do not plagiarize from sources in print or online and do not use anyone's words, published or unpublished, but your own.

Copy and paste.

Once you are satisfied with your answers, save them in plain text (ASCII) and paste them into the space provided in the application. Proofread once more to make sure no odd characters or line breaks have appeared.

This is one of many pieces of information we consider in reviewing your application. Your responses can only add value to the application. An admission decision will not be based on this section alone.

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How to Write the UC Essays 2024–2025

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The ten University of California (UC) schools are prestigious public universities scattered across the state of California. From the northern UC Davis to the southern UC San Diego, these institutions are dream schools for in-state and out-of-state students. In fact, the top 5 most popular schools to apply to in the US are all UC schools. In the fall of 2022, UCLA received 174, 914 applications . That’s greater than the population of Jackson, Mississippi!

Nine of these schools (the exception is UC San Francisco) offer undergraduate degrees. These schools share an application portal and don’t use the Common App or the Coalition App. As a result, their essay prompts are unique. At the same time, once you’ve applied to one UC school, it’s simple to apply to the rest. In this blog post, we’ll break down the UC essay prompts so that you have the tools to nail your application.

UC 2024-2025 Prompts

Personal insight questions (250-350 words).

• Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes, or contributed to group efforts over time.
• Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.
• What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?
• Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.
• Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?
• Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom.
• What have you done to make your school or your community a better place?
• Beyond what has already been shared in your application, what do you believe makes you a strong candidate for admissions to the University of California?

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General Tips

There are eight UC essay prompts , known as the Personal Insight Questions (PIQs). Although each question requires a response of 250-350 words, you don’t need to answer every question. In fact, you’re required to select four prompts to answer. The UC admissions officers understand that some prompts will resonate with some students more than others, and they consider each prompt equally.

It’s important to note that some of the prompts have overlapping qualities. For instance, you could write about an education barrier you have overcome when answering prompt 4, and that educational barrier might have been the most significant challenge you have faced, making it a great response to prompt 5 as well. Therefore, you may want to come up with a few topics that are important to you before even deciding which prompts you would like to answer. Consider the topics which make you who you are. Your background, interests, struggles, and accomplishments might all be topics on your list, with added specificity to make them your own. 

Then, once you’ve determined what you would like to write about, you can peruse the prompts to see which might best align with your listed topics. Of course, if one of the topics does not align with any of the prompts, you’ll need to take a step back and reassess what the UC admissions officers might be looking for that you weren’t prepared to deliver. Is it vulnerability? Humility? Growth? Confidence? Intellectuality? Ambition? These are all qualities admissions officers might look for in applicants. Consider whether your topics demonstrate these qualities, and if not, how you could incorporate them into your topics and/or responses, however subtly.

UC’s Personal Insight Questions

Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes, or contributed to group efforts over time. (250-350 words).

This essay prompt allows you to show the UC admissions officer your leadership style and conflict response . In addition, you can demonstrate your abilities as a leader beyond including it on an activities list or resume. Many students hold leadership positions in high school which are functionally meaningless, but others achieve important impacts through their positive influence and trailblazing energy. If you are in the latter category of students, this is a great prompt for you to describe your leadership experience.

The prompt specifically asks you to provide an example of your leadership experience. This response should not be a list. It should be ONE anecdote, narrative, concept, accomplishment, or event. If possible, you should show through this singular example how you have grown as a leader or as an individual. Lastly, try to use concrete details to flesh out your example and make it feel real and memorable to the reader, avoiding clichés when possible.

Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side. (250-350 words)

If your creative side is a meaningful aspect of who you are, this is a great prompt for you to choose! Many STEM-oriented students choose this prompt in order to demonstrate that they are well-rounded individuals. If the rest of your application discusses your skills in trigonometry and your summer coding internship, then shedding light on your poetry hobby will help the admissions officers see you as a whole person, full of life and dimension.

That said, creativity comes in many flavors , and this prompt encourages you to think broadly about your creative side. Maybe your creativity comes through in how you approach a chess game or compose a speech for MUN. Maybe your creativity flourishes when you’re under pressure, trying to negotiate the soccer ball away from your opponent. Or maybe you’re most creative when you’re trying to entertain your younger siblings. 

However your creativity manifests, be as authentic in your presentation of it as possible. You don’t need to be a concert pianist to discuss your musical endeavors, and you don’t need to have a portfolio to back up the joy you find in photography. As long as you provide genuine details about your life, your creative side is valid.

What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time? (250-350 words)

This essay prompt is especially tricky to tackle. Some students have a prodigal talent in a particular area, whether athletic, academic, interpersonal, or otherwise. Other students, however, excel more broadly and are more well-rounded than pointy. Even if you don’t have a special talent, you might still be able to answer this prompt. You might just answer it more creatively, focusing on “soft skills” like communication, time management, empathy, and so on—or whatever feels authentic to you. However, if it feels like a stretch, perhaps try a different prompt.

Regardless of your talent, you will need to answer this prompt with modesty —and no false modesty, either. Instead of listing your accolades, describe the struggles that have shaped you. Describe your training, your failures, your mentors, and your doubts. Painting a picture of how far you’ve come and how hard you worked will be much more memorable and inspiring than implying you woke up a genius. After all, even if you have a natural aptitude for something, no great skill comes without hard work, and this essay prompt is an opportunity for you to show that work.

Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced. (250-350 words)

This essay prompt seeks to understand how you will function as a student in a UC school. When you’re offered opportunities, how will you take advantage of them? When you face obstacles, how will you surmount them? Of course, you can’t answer these questions just yet, because whatever obstacles you might face and opportunities you might receive in college are probably going to be surprises. Still, through this essay, you can hint at your future responses to opportunities and obstacles by describing your past responses.

Note that the prompt provides two options: you could write about a significant educational opportunity OR an educational barrier. Both topics are focused on your educational history, though. Consider the most formative moments in your personal educational history, and after settling on the most formative one, you’ll want to clearly spin it in your essay as either an opportunity or an obstacle. In both cases, you should express how you grew from the experience. How did you make the most of the opportunity, and how could you have better maximized that opportunity? How did you overcome that obstacle, and what did you gain from the experience? Considering your continued areas for growth will demonstrate your maturity and continued commitment to self-development.

Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement? (250-350 words)

This essay prompt asks you to look back over your life experiences to date and consider your resilience within the lens of your academic achievement . If an event in your life impacted your academic achievement, then this prompt is a great opportunity for you to discuss that challenge. After you’ve identified the most significant challenge you have faced, you may want to free-write about all the steps you took to overcome this challenge. These steps could include anything—studying, forgiving, going to therapy, praying, working, asking questions, and so on.

This prompt requests vulnerability, and vulnerability demands details. Don’t be shy to share your missteps, but be purposeful in showing your current stability, strength, and achievements despite or even because of this challenge you have faced. After describing this challenge as specifically and concretely as possible, indicate how you have changed, and be sure to include at least 1-2 sentences regarding the impact (or lack thereof) which this challenge had on your academic achievement (for better or for worse).

Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom. (250-350 words)

Admissions officers often look for curiosity in applicants, and if you are a curious person, then this essay prompt is for you. In this essay, you can demonstrate how your curiosity for an academic subject has driven you to pursue research, projects, or other activities. Be sure to discuss ONE academic interest, even if you relate multiple ways you have deepened your relationship with this interest.

Don’t spread yourself too thin when discussing how you have furthered your interest. Focus on 1-3 ways you have furthered your interest, even if you choose to list a few more ways. For instance, if you’re interested in English literature, maybe you have furthered this interest by reading certain books outside of school, participating in an essay competition, and writing short stories. Perhaps each of these topics could receive one paragraph, with the essay framed by a brief introduction and conclusion. Of course, you can get more creative, but that’s a totally valid way to set up your essay if you’re feeling stuck.

What have you done to make your school or your community a better place? (250-350 words)

If you’re the kind of student for whom community service is really important, or you’ve had a big impact on your high school, then this is a great prompt for you. Similarly, if you’ve engaged in activism, youth advocacy, or similar endeavors, then you should consider answering this prompt. Clearly explain what “a better place” means to you within your response so that the reader understands your motivations.

Specificity is key here —many students will respond generically to this prompt. Less is more when it comes to discussing your accomplishments: providing deep insight regarding one initiative you pursued on behalf of your community is far better than listing all of your achievements. In your response, focus more on how you made your school or community a better place than the awards or recognition you might have received for doing so. Stay humble!

Beyond what has already been shared in your application, what do you believe makes you a strong candidate for admissions to the University of California? (250-350 words)

This prompt is a great choice for you if there are aspects of your character, history, background, academics, or otherwise which haven’t naturally fit into the rest of your application but which feel crucial to your self-representation to the UC schools. Do not use this essay response as an opportunity to list your activities, list the prizes you’ve won, or discuss your impressive grades or test scores. These factors are all extremely important, but they’ll appear elsewhere in your application, so to discuss them here would be redundant.

Instead, this essay response is a place to tie your unique qualities and/or experiences to the values and expectations of a UC admissions officer. Before answering this question, thoroughly research the admission criteria for the UC schools, and consider touching upon (subtly if possible, and definitely with humility) how you fit these criteria, highlighting aspects of yourself which are not otherwise seen in your application. And most importantly, be yourself! Admissions officers don’t want to accept robots with a 36 on their ACT. Rather, they seek nuanced, intelligent, driven individuals with three-dimensional personalities. So bring your authentic self to the page.

If you need help polishing up your UC essays, check out our College Essay Review service. You can receive detailed feedback from Ivy League consultants in as little as 24 hours.

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How to write the university of california essays, updated for 2024-2025, 2024-2025 essays:.

All eight UC undergraduate colleges use their own application rather than the Common or Coalition applications. Consequently, they provide a unique set of prompts for students applying to the UC system and offer the following directions;

• “You will have 8 questions to choose from. You must respond to only 4 of the 8 questions.
• Each response is limited to a maximum of 350 words.
• Which questions you choose to answer is entirely up to you, but you should select questions that are most relevant to your experience and that best reflect your individual circumstances.”

1. Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time.

Things to consider: A leadership role can mean more than just a title. It can mean being a mentor to others, acting as the person in charge of a specific task, or taking the lead role in organizing an event or project. Think about what you accomplished and what you learned from the experience. What were your responsibilities?

Did you lead a team? How did your experience change your perspective on leading others? Did you help to resolve an important dispute at your school, church, in your community or an organization? And your leadership role doesn’t necessarily have to be limited to school activities. For example, do you help out or take care of your family?

Explanation:

As stated in “Things to consider,” this prompt is asking about your experiences in a leadership role and what you’ve learned in that capacity. How did you make a positive impact through your role (whether formal or informal), and what was the lasting change you created? The impact does not have to be monumental; in fact, it could be a positive interaction you’ve had with your team or with members of the community that changed you or the people around you for the better. Some great examples to reflect on are caring for a family member(s), resolving a conflict, or stepping up in an organization you’re already a part of.

2. Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.

Things to consider: What does creativity mean to you? Do you have a creative skill that is important to you? What have you been able to do with that skill? If you used creativity to solve a problem, what was your solution? What are the steps you took to solve the problem?

How does your creativity influence your decisions inside or outside the classroom? Does your creativity relate to your major or a future career?

For this prompt, think outside the box and reflect on unique and memorable ways in which you exercise your creativity. Provide a specific example that illustrates your creative expression. As stated in the prompt, your response is not only limited to artistic endeavors—you can recount the experience of solving a math problem you were stuck on for hours or incorporating a different approach to address an issue in a club or an organization you’re a part of. You should not simply demonstrate creativity by what story you tell, but also how you choose to tell it. In a compelling and descriptive way, walk your reader through the experience, your thought process, and how you implemented a creative approach to resolving the conflict or problem.

3. What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?

Things to consider: If there is a talent or skill that you’re proud of, this is the time to share it.You don’t necessarily have to be recognized or have received awards for your talent (although if you did and you want to talk about it, feel free to do so). Why is this talent or skill meaningful to you?

Does the talent come naturally or have you worked hard to develop this skill or talent? Does your talent or skill allow you opportunities in or outside the classroom? If so, what are they and how do they fit into your schedule?

This is the space where you can write about how you’ve developed the skills and talents that are unique to you. You do not need to have received awards, distinctions, or accolades in order for a given skill or talent to be significant. The prompt is seeking your own evaluation of your greatest talent, and it’s okay if your response isn’t about a skill that an admissions officer may expect based on your resume. Don’t be afraid to write about an unusual or unique talent or skill! Additionally, note that the second question is just as important as the first—the admissions committee wants to understand your journey in developing this talent or skill over time. Don’t be afraid to share some of the failures or growing pains you overcame along the way. Consider the following questions as you tackle this prompt: What is your first memory of exploring this talent/skill? How have you developed it over time, and how does this bring you joy? Do you see yourself continuing to hone your skill/talent in college, and if so, how?

4. Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.

Things to consider: An educational opportunity can be anything that has added value to your educational experience and better prepared you for college. For example, participation in an honors or academic enrichment program, or enrollment in an academy that’s geared toward an occupation or a major, or taking advanced courses that interest you; just to name a few.

If you choose to write about educational barriers you’ve faced, how did you overcome or strive to overcome them? What personal characteristics or skills did you call on to overcome this challenge? How did overcoming this barrier help shape who you are today?

This prompt is very open-ended and deliberately vague in defining educational opportunities or barriers, allowing students to answer in a variety of different ways. At the same time, students should note that the most important aspect of the prompt is its emphasis on self-motivation. Whatever experience you highlight should clearly showcase your determination, autonomy, and initiative.

You may recount a proactive step you have taken to continue your education or challenge yourself. Alternatively, you may choose to write about an obstacle you faced and how you overcame it to learn something new, discover your passion, or develop resilience. However, students should be careful to avoid cliches or common tropes as they answer this prompt—for instance, the Covid-19 pandemic may have posed significant academic challenges for you to overcome, but there are likely thousands of other students who had a similar experience and who will write about it in their essay. Make sure that whatever you choose to write about is unique to you and that it won’t get lost in a sea of similar essays.

Finally, reflect on what you learned from this experience. Consider how it has shaped your academic journey, your personal development, or your future goals. This reflection demonstrates your ability to learn from experiences and apply those lessons moving forward. What did you learn by overcoming the obstacle(s), and how did that change your approach to life? Did that inspire you to make a change within your community? Do you see yourself in a role that will continue knocking down those barriers to help others?

When I was eight years old, I stopped speaking. It wasn’t that I didn’t have anything to say—I just couldn’t say it. Words clung to the back of my throat, and I felt as though I was choking on a ball of anxiety. The therapist handed my parents books and articles on “selective mutism,” as they sought to help me find my voice again, but the dense psychological analyses did little to assuage the feeling of shame that accompanied my silence.

The challenge of being voiceless defined my early academic experience, turning simple tasks like answering a question or reading aloud into insurmountable obstacles. As I worked with a therapist, I inched toward progress. Small victories like whispering to a friend felt monumental. I learned to cope with my debilitating anxiety through deep breathing and visualization, and slowly began speaking one sentence out loud per day, then two, then three.

By high school, my voice was still quiet, but I had found the will to speak up. In a moment of determination (and perhaps impulsiveness), I signed up for the mock trial team. Though the first year was terrifying, mock trial taught me to use my voice to advocate—not only for others, but also for myself. As I delivered opening statements, argued my positions, and even coached budding mock trial-ers during my second and third years, my passion for advocacy chased away my fear of speaking. I became a formidable voice in the mock trial courtroom—and outside of it.

Overcoming this challenge taught me that perseverance and patience can turn even the quietest voices into powerful ones. Today, my voice is my greatest strength—a tool I use not only to express myself but to inspire and help others find their own. As a member of the UC community, I intend to join a legacy of students and graduates who used their voice to demand freedom, peace, justice, and change. I will not only speak up, but I will speak out for those who—like my younger self—can’t speak for themselves.

5. Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?

Things to consider: A challenge could be personal, or something you have faced in your community or school. Why was the challenge significant to you? This is a good opportunity to talk about any obstacles you’ve faced and what you’ve learned from the experience. Did you have support from someone else or did you handle it alone?

If you’re currently working your way through a challenge, what are you doing now, and does that affect different aspects of your life? For example, ask yourself, How has my life changed at home, at my school, with my friends or with my family?

We’ve all faced challenges, big and small, so it can be tricky to choose just one to reflect on. You should focus on recent history rather than on an obstacle you overcame when you were young and may not remember with as much clarity. The two key words in this prompt you should focus on are “personal” and “overcome.” The challenge should be uniquely formative in your journey and one that you have overcome and thoughtfully reflected back on. Try to avoid writing about a generic challenge—anything from failing a test to missing the winning goal. Only select something of this nature if you feel that you can write about one of these topics in an original and engaging way.

Once you choose the obstacle or setback you want to discuss, talk about your feelings in a mature and emotionally intelligent way, selecting an experience that demonstrates your potential to thrive in and learn from difficult situations. As with any other prompt, try to show, rather than tell, as you write about this growth. You could potentially juxtapose two situations: one in which you failed, and a later one in which you implemented what you learned the first time around in order to succeed.

Avoid issues which you haven’t fully processed and still view with bitterness or hopelessness. Remember, you are trying to demonstrate growth and maturity, not wallow or complain.

6. Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom.

Things to consider: Many students have a passion for one specific academic subject area, something that they just can’t get enough of. If that applies to you, what have you done to further that interest? Discuss how your interest in the subject developed and describe any experience you have had inside and outside the classroom such as volunteer work, internships, employment, summer programs, participation in student organizations and/or clubs and what you have gained from your involvement.

Has your interest in the subject influenced you in choosing a major and/or future career? Have you been able to pursue coursework at a higher level in this subject (honors, AP, IB, college or university work)? Are you inspired to pursue this subject further at UC, and how might you do that?

You can approach this essay the way you might approach a supplement from another school asking “why this major?” Students applying to the UC system choose a major before they start school. While you don’t have to stick to this major forever, you should definitely do some soul searching before applying to determine what major would be the best choice for you. Think about what you enjoy in school, what you see yourself doing in the future, and what sparks your curiosity and passion. You don’t have to choose something super niche or esoteric to make yourself seem smarter or more unique. Show your genuine, nerdy, and passionate side!

7. What have you done to make your school or your community a better place?

Things to consider: Think of community as a term that can encompass a group, team or a place—like your high school, hometown or home. You can define community as you see fit, just make sure you talk about your role in that community. Was there a problem that you wanted to fix in your community?

Why were you inspired to act? What did you learn from your effort? How did your actions benefit others, the wider community or both? Did you work alone or with others to initiate change in your community?

This essay is a great opportunity to show admissions officers your values and help them imagine how you would function within their college community. To make a lasting impression on your admissions officer, describe a time you made an impact on your community, rather than listing the many ways you were involved. Think about how your community would have been different without you and why your impact was unique. Be sure to offer quantitative information wherever possible.

8. Beyond what has already been shared in your application, what do you believe makes you a strong candidate for admissions to the University of California?

Things to consider: If there’s anything you want us to know about you but didn’t find a question or place in the application to tell us, now’s your chance. What have you not shared with us that will highlight a skill, talent, challenge or opportunity that you think will help us know you better?

From your point of view, what do you feel makes you an excellent choice for UC? Don’t be afraid to brag a little.

This essay is basically a free for all, but don’t take that as an excuse to write just anything. If you use this prompt as one of your four essays, it should help paint a more complete picture of you as a UC applicant, student, and person. While it is okay to brag in this essay, keep in mind the caveat “a little.” This essay should be just that—an essay, not a list of all of the accomplishments you couldn’t fit elsewhere in your application. You can, however, dive into a passion project you executed that didn’t exactly fit with any of the other prompts, a competition you won that has a great story to go with it, or a talent you are developing that you think really sets you apart.

To become a strong scuba diver, to plumb the deepest waters and discover the most elusive sights, the most crucial skills are not swimming or agility or even gaining the strength to carry unwieldy equipment. They are finding equilibrium, harnessing the breath, and accessing one’s own innate strength to find calm.

Equalizing is essential for safety and comfort underwater, yet the practice is equally relevant on land. As an ambitious student and activist seeking to create systemic change through policy, I strive to communicate my findings in order to expand our collective consciousness of oft-overlooked issues and enact change. Like in diving, I’m passionate about digging deep to gain a thorough understanding of marginalized communities. As rewarding as these pursuits are, the process is not without significant pressure.

I frequently plunge into settings both unfamiliar and risky: I’ve addressed school boards pleading to protect LGBTQ+ students and dove into protests championing equality for all students, no matter their gender expression and identity. I’ve faced obstinance and have been told that the policies I advocate for offend my small town’s values. Despite the resistance, I’ve succeeded in installing a gender-neutral bathroom in every wing of my school and a gender-neutral changing room in our gym.

Advocating for underserved and marginalized communities has become my primary passion, and I hope to learn more about legislation and the broader landscape of policy implementation in college and beyond.

Whenever I find myself grasping for a lifeline, I remember the lessons I learned as a scuba diver, equalizing as I descend into higher-pressure water, a skill that is both a physical necessity and a mental discipline. Equalizing requires focus, calm, and attunement to one’s surroundings. To transform fear into empowerment, I recall my instructor’s voice: breathe out—hard, fast—and trust yourself. In order to strengthen communities, you must strengthen yourself first. I trust my knowledge, my tenacity, and myself—and I trust that I will be an excellent fit to lead equally driven students at UC.

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